The process of becoming a certified yoga instructor is not exactly going to be a walk in the park. You will need all the help that you can get, especially during the initial stages of your journey. There are two tips that we can give you that can aid you in your attempts to reach yogic excellence and pass all of the trials and tribulations that will come your way at any given point in time. The first of these tips is that you should be careful about what you wear.
A big part of the reason why that is the case has to do with the fact that the clothes you wear when you go to Marianne Wells Yoga School can be extremely restrictive, and that can stop you from giving the session your all in some way, shape or form. It’s best to wear loose fitting clothing that will allow you a full range of motion, and suffice it to say that your classes will become much easier for you when you make the switch at any given point in time.
Now, the second piece of advice that you should pay close attention to is that you should avoid dairy during your training course. Most dairy products can make you feel sluggish, and they also have the propensity to clog up your lungs. You need to breathe clearly and freely while doing yoga, otherwise you would run the risk of sustaining some kind of an injury that will set your progress back by many weeks. Yogurt is an exception since it does not contain quite as much lactose which is the main source of you feeling sluggish.